Chakras

Your Chakras are the energy centres that sit along your spine. The seven key chakras you will find most people talk about are the root, sacral, solar plexus, heart, throat, third eye, and crown chakras.

These amazing energy points are linked to physical and emotional blockages within the body, so keeping them cleansed and activated helps your overall well-being physically, emotionally, and spiritually. When they are aligned, balanced, and refreshed, you become motivated and centred in yourself.

1. Crown

The Crown chakra is located at the top of the head.

The Crown symbolises: the gateway to spiritual wisdom, clarity, connection with the wider universe.

2. Third Eye

The Third Eye chakra is located at the centre of the forehead.

The Third Eye symbolises: perception, sight, intuition, wisdom, creativity and inspiration.

3. Throat

The Throat chakra is located at the centre of the neck, over your throat.

The Throat symbolises: Expression, communication and speaking the truth.

4. Heart

The Heart chakra is located at the sternum / breastbone.

The Heart symbolises: empathy, universal love, self-knowledge, inner peace and emotional openness.

5. Solar Plexus

The Solar Plexus chakra is located above the navel / belly button.

The Solar Plexus symbolises: physical and emotional power, self-esteem, sense of purpose and identity.

6. Sacral

The Sacral chakra is located just below the navel.

The Sacral symbolises: creativity, flexibility, pleasure and emotions.

7. Root

The Root chakra is located at the base of the spine over the coccyx.

The Root symbolises: your sense of safety and security.