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How Are You Supposed to Use Crystals? Unlocking the Secrets of Crystal Healing

Whether you're a seasoned crystal enthusiast or a curious beginner, one question we often hear is, "How are you supposed to use crystals?" Today, we’re diving deep into the world of crystals, exploring their metaphysical properties, and sharing practical tips on how to harness their incredible energies. By the end of this post, you’ll be ready to incorporate these beautiful stones into your daily life with confidence.


Understanding Crystal Energy


Crystals have been cherished for millennia across various cultures for their unique ability to store, transmit, and transform energy. Each crystal vibrates at its own frequency, which can align with our physical, emotional, and spiritual states, promoting healing and well-being. Let’s explore the myriad ways you can use crystals to enhance your life.


Wearing Crystals: Personal Power on the Go


One of the most popular ways to use crystals is by wearing them as jewellery. This allows you to keep their energy close to your body throughout the day.


image of sapphire, diamond and moonstone drop earrings
  • Benefits:

    • Continuous Energy Flow: Wearing crystals ensures their healing vibrations are always with you providing a constant source of positive energy.

    • Personal Connection: Jewellery pieces allow you to develop a personal connection with your crystal, enhancing its effectiveness.

  • How to Use:

    • Choose a piece of crystal jewellery that resonates with your intentions. For example, wear Rose Quartz to attract love and compassion or a Black Tourmaline for protection against negative energies. Feel the difference as these crystals become a part of your daily life.


Meditating with Crystals: Deepening Your Practice


Meditation is a powerful practice on its own, but incorporating crystals can take it to the next level. Crystals can help deepen your meditative state, enhance your focus, and align your chakras.


image of tiger eye mala bead necklace wrapped around someones wrist during meditation
  • Benefits:

    • Enhanced Focus: Crystals like Amethyst and Clear Quartz can help you achieve a clearer, more focused meditative state.

    • Chakra Alignment: Specific crystals can be used to balance and align your chakras, promoting overall energy flow and well-being.

  • How to Use:

    • Find a quiet space, hold your chosen crystal, and set your intention. You can place the crystal on a corresponding chakra or hold it in your hand while meditating. For instance, place an Amethyst on your third eye to enhance intuition or a Citrine on your solar plexus to boost confidence.


During our crystal workshops, we guide you through meditations with various crystals, giving you a chance to connect with their unique energies.


Placing Crystals in Your Environment: Creating a Sacred Space


Your environment plays a crucial role in your well-being. Placing crystals around your home or workspace can help create a harmonious and balanced atmosphere.


image of collection of rough and polished crystals in someone's home
  • Benefits:

    • Positive Energy: Crystals like Clear Quartz and Selenite can cleanse and uplift the energy of a space.

    • Protection: Stones such as Shungite and Hematite can shield your environment from negative energies and electromagnetic pollution.

  • How to Use:

    • Strategically place crystals in areas where you spend the most time. For example, place a Selenite tower in your living room to cleanse the space or a Shungite near your electronic devices to reduce EMF exposure. Create a crystal grid for more focused energy work.


Using Crystals for Healing: Physical, Emotional, and Spiritual Well-being


Crystals are powerful tools for healing various aspects of our lives. From physical ailments to emotional challenges, crystals can provide support and balance.


images of polished crystal tumblestones set out of a grid for chakra alignment
  • Benefits:

    • Physical Healing: Crystals like Carnelian and Bloodstone are known for their ability to boost physical vitality and promote healing.

    • Emotional Balance: Stones such as Rose Quartz and Rhodonite can help heal emotional wounds and promote inner peace.

    • Spiritual Growth: Crystals like Labradorite and Lapis Lazuli can enhance spiritual awareness and growth.

  • How to Use:

    • Identify the area in need of healing and select a corresponding crystal. You can place the crystal directly on the affected area, carry it with you, or incorporate it into your daily routine. For instance, place a Carnelian on your sacral chakra to boost creativity and vitality or hold a Rose Quartz during emotional distress to foster self-love and compassion.


We offer a wide variety of chakra associated crystals and tools to aid you in re aligning your meridians and unblocking your chakras.


Cleansing and Charging Your Crystals: Maintaining Their Potency


To keep your crystals effective, it's essential to cleanse and charge them regularly. This practice ensures that they remain free of negative energies and continue to vibrate at their highest frequency.


image of sage, palo santo and clear quartz in a smudging bowl to be used for cleansing crystals
  • Methods:

    • Smudging: Use sage, palo santo, or incense to cleanse your crystals by passing them through the smoke.

    • Moonlight: Place your crystals under the full moon to recharge their energy.

    • Water: Rinse your crystals under running water to cleanse them (ensure they are water-safe).

    • Earth: Bury your crystals in the earth for 24 hours to recharge them naturally.

  • How to Use:

    • Choose a cleansing method that resonates with you and incorporate it into your routine. For example, smudge your crystals with sage once a week or place them outside under the full moon each month. This practice will keep your crystals vibrant and ready to support you.



Conclusion


Using crystals is a deeply personal and intuitive practice that can enhance every aspect of your life. Whether you wear them, meditate with them, place them in your environment, or use them for healing, these beautiful stones can bring balance, harmony, and positive energy into your world. Remember, the key is to trust your intuition and connect with the crystals that resonate with you the most.


Happy crystal journey!


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We hope you found this guide helpful. For more in-depth information on crystal healing and to explore our collection of high-quality crystals, visit our Online Shop, or if you are local, pop into our store front in Romsey UK to view our shiny stock in person. Stay tuned for more crystal insights and tips!

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